Proteins

Suya Steak

The iconic Nigerian street food. Tender beef rubbed with homemade Yaji spice blend, grilled to perfection. This is the taste of Lagos night markets.

4:15
Total Time
4
Servings
320
Calories
Easy
Difficulty
Nigerian Suya

How to Make Suya Steak

1

Make the Yaji Spice

Toast peanuts in a dry pan until fragrant, about 3 minutes. Cool completely, then grind to a fine powder in a blender. Mix with all other spices. Store extra in an airtight container - it keeps for 3 months.

2

Prepare the Steak

Slice the steak against the grain into 1/4 inch thick strips. Coat generously with Yaji spice and oil, making sure every piece is well covered.

3

Marinate

Let the meat marinate for a minimum of 4 hours. Overnight is best - the longer it sits, the more the spices penetrate the meat. Bring to room temperature 30 minutes before cooking.

4

Cook

Heat grill or cast iron pan to HIGH (450F+). Cook strips 2-3 minutes per side for medium. For air fryer: 400F for 8 minutes, flipping halfway through.

5

Serve

Traditionally served with sliced raw onions and tomatoes. Sprinkle extra Yaji spice on top before serving. Wrap in foil to keep warm if serving later.

Chef's Tips

  • The peanut in Yaji is what makes it authentic - don't skip it
  • Traditional suya uses "kuli kuli" (groundnut cake) for more intense peanut flavor
  • Can substitute almond flour for nut-free version (won't be traditional)
  • Skewer the meat for authentic street-food presentation
  • Newspaper is traditional serving - it absorbs excess oil
320
Calories
8g
Carbs
38g
Protein
16g
Fat

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